Saturday, February 2, 2013

7 Things to Increase Libido

Long before he discovered a passion enhancing drugs, such as Viagra and the like, human history records several types of food and drink that is believed to boost sex drive, the asparagus, coffee, and ginseng. In fact, there is a snack enhancer passion to try.

Ritual sex is a good time for all couples. Cursory peck on the lips or a little scruff sweep is enough fire burning libido or desire for sex. However, when it becomes a routine, it could be would emerge comment, "Well, really it again, again!"

If it is so, all couples would need to explore more creative imagination. Trying different styles ala kamasutra sex can be very challenging and exciting. Maybe that's a solution that can be selected, but "strange force" is not impossible that it triggers the problem.

There is a much simpler but no less powerful effect, ie some type of food or drink that can boost sexual arousal. Asparagus, red pepper, chocolate, coffee, ginkgo, ginseng, and oysters believed to be a natural Viagra to increase the rate of arousal and libido.

Here's the full description:

1. Asparagus
This special vegetable vitamin E proved to be the potential supplier. Vitamin E is often associated with increased sexual hormone production. Besides processed into a variety of tasty dishes, asparagus also has an excellent nutritional content. In addition to vitamin E, asparagus also contains minerals, calcium, potassium, and vitamins A and D.

Vegetables are low in calories, whether you are being taken for diet therapy. Very high fiber content. The fiber in the asparagus can bind cancer-causing carcinogens, also helped smooth the body's digestive process, so you are free from interference constipation or difficult bowel movements.

Several scientific institutions have been conducting clinical trials on asparagus. Evidently these vegetables can improve male fertility. Asparagines amino acids stimulate the kidneys rid the body metabolism. Other active substances believed to improve blood circulation and helps release fat deposits in blood vessel walls. Very good consumed them with acne, eczema, as well as suffering from kidney and prostate.

The best way to cook asparagus is to steam so that the flavor and vitamins are not lost. Be careful, do not cook too long so it did not turn out to be bitter. Before cooking, wash first under running water, then break the bottom hard.

2. Cayenne pepper
Could be a red chili is a fitting analogy to describe the libido that is always lit or hot. Rich with content of capsaicin, the chemical that gives mempu positive stimulus on employment so as to improve the working of nerve blood flow and reduce pain in the joints.

In 1997, Dr. Michael Catherine, scientists from the United States Department of Cell and Molecular Pharmacology University of California, San Francisco, examined the chemical content of peppers called capsaicin. Research linking a spicy chili with increasing passion for stimulant capsaicin.

Though useful libido, chili consumption should be limited, especially for those who have problems with digestion, stomach and intestinal disorders. Benefit chili sauce mixed in the form of fresh vegetables or fresh tomatoes.

3. Brown
It has long been identified as a chocolate snack that can increase arousal and libido, both men and women. The reason is because chocolate contains phenylethylamine, a natural antidepressant and stimulant compounds andrenalin often called the "love molecule".

Chocolate is known by his fans is more "fun" than most hot kiss though. The study conducted by British researchers believe one thing, letting the chocolate melt in your mouth proved to increase the heart rate and boost arousal more than kissing. This conclusion is revealed David Lewis, a psychologist from The American Mind Lab.

The study involved 12 volunteers ranging in age from 25's. They were asked to wear heart monitors and electrodes mounted on the head, to measure heart rate and brain activity. The researchers then analyzed the recordings of brain activity and heart rate of volunteers.

As a result, even a passionate kiss could not match the passion that is obtained when the chocolate melts in the mouth. Stimuli were created when the chocolate melts in the mouth proved to be able to send the sensor to all areas of the brain are much more intense than the sensations that arise while kissing.

The study of dark chocolate and sexual arousal has also been conducted by Dr. Andrea Salonia. In a meeting of the European Society for Sexual Medicine, late last year, the Italian researchers suggests that chocolate can make the mood more fulfilled as predicted contains more than 300 chemical substances, including caffeine in small amounts, terobomin, and phenylethylamine (a stimulant related to amphetamines) , which proved to be able to raise interest and sexual function.

4. Coffee
Everyone knows, the original coffee contains caffeine high. The use of a limited number, (no more than two cups a day) caffeine is also associated with sexual arousal and energy.

Researchers from Southwestern University, Texas, USA, revealed that coffee can boost women's libido. To benefit, you do not need to be a coffee addict. For some people who can not stand the effects of the caffeine of coffee, it is advisable to choose the coffee types cappuccino or mocha. When you like, add a little milk or honey.

5. Ginkgo
Herba this one is very popular and is often associated with the ability to improve memory. In particular, the sex life, ginkgo works as an antidepressant or make so relaxed.

Ginkgo has kamampuan increase blood flow to help maintain a perfect erection. According to the Journal of Sex Education and Therapy, a study involving a number of male impotence, that the consumption of ginkgo biloba showed positive effects after six weeks. After six months, half of the respondents get their erections back.

In general, the use of ginkgo extract in the form of a mixture to be heated beverages or other herb. Ginkgo extract can be found in traditional drugstores and sinse.

6. Ginseng
Almost the same as ginkgo, ginger herb is a tonic for the body to produce nitric oxide, a key compound in the process of erection. There are three types of ginseng, the ginseng called china or korea asia ginseng (Panax ginseng), American ginseng (Panax quinquefolius), and Siberian ginseng (E. senicosus).

The Chinese believe, potent immune-boosting ginseng, increase sexual desire, brain function, increase energy, vitality, and stamina. Ginseng also facilitate the flow of blood circulation. Ginseng is available in the form of tea that can be drunk with milk, sugar, honey, or juice blend.

7. Oyster
It would be the type of seafood (seafood) who deserve to be called sexy or sensual snack snack. Among the general public, oysters have long been famous as a male libido enhancer.

A high content of tin can improve sperm production and testosterone in the male body. Not only that, the oysters also contain dopamine, a hormone that will encourage sexual satisfaction.

How to cook: wash and clean any debris from the oyster shells under running water. Remove it and place it on the ice. If you prefer, could splash a little lemon juice. The oysters were ready to be enjoyed. If you do not like in raw form, can be boiled or steamed oysters

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